What is fun? Let’s say fun includes these things:
+ Excites and then refreshes the mind and / or body
~ Engages the mind and / or body in the present moment / situation
~ Can provide therapeutic impact
+ Leaves all participating parties feeling good or at least better
~ Can be a diversion from daily stresses and / or responsibilities
~ Can bond participants with each other
Why is fun important?
+ Provides many, many different types of health benefits
+ Increases life satisfaction
+ Provides time to nurture self, others and relationships
Let’s have some fun poking around at the subject to find some low-no cost fun activities! I’d love to hear your ideas too!